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WebAug 11, 2024 · Given below are some of the cons of including mass gainer protein in your daily diet: Creatine With Caffeine. ... The primary objective of consuming any mass gainer protein is to increase the weight of your body in a healthy and sustainable way. However, most of these supplements contain added ingredients such as flavours and sugars which … WebSep 9, 2024 · Chocolate peanut butter – Use peanut butter and add 2 tablespoons of cocoa powder. Banana – Add a frozen banana and use honey as the sweetener. Strawberries and cream – Add 1 cup of frozen strawberries and replace half the milk with Greek yogurt. Snickers – Add cocoa powder, caramel syrup, and cocoa powder. how to determine string length for a longbow
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