WebKey points. Whether you have gained weight due to an imbalance of food and exercise, or having started HIV treatment, the steps to weight loss are the same. Maintaining a healthy body mass index (BMI), between 18.5 and 25, through eating well and regular physical activity, is recommended. There is no evidence that changing your HIV medication ... WebJun 1, 2024 · A sedentary lifestyle with little physical activity can also lead to weight gain. People with HIV may gain weight as they return to health after starting treatment. HIV infection increases metabolic demands, and stopping viral replication reduces energy expenditure, leading to weight gain if food intake stays the same.
Weight Loss: How to Lose Weight Safely on HIV Treatment - WebMD
WebMay 23, 2024 · The bottom line is this: if you watch your calories and fat intake, maintain portion control, exercise, and avoid the triggers that lead to impulse eating, you will lose … WebJul 12, 2024 · HIV and AIDS can also cause weight loss. This is a common problem for people whose HIV has advanced. This is because the infection can reduce appetite and … chronicle free to watch
Obesity Among People Living with HIV HIV.gov
WebFeb 6, 2024 · Antihistamines: If you’re one of the more than 50 million Americans who suffer from allergies, you might be taking an antihistamine. As effective as they can be, they, too, can lead to weight gain, probably because they tend to stimulate the appetite. One study found that use of antihistamines was linked with overweight and obesity. WebApr 23, 2024 · The ways in which added sugar intake leads to weight gain and increased body fat are complex and involve many factors. Here are 6 reasons why added sugar is fattening. 1. High in empty calories ... WebJan 11, 2024 · It is best to see your health care provider if you lost weight unexpectedly. Your provider or a dietitian can help you gain weight in a healthy way. Together, you can create a plan based on your needs. In general, your plan may include: Eating more frequently. Slowly begin to eat 5 to 6 smaller meals during the day. chronic left arm pain